Dec 16, 2019
Body Fat is very misunderstood. Our culture and it's dichotomous thinking always seems to label things as good or bad. Body fat is yet another topic that looks less like a vote and more like a bell curve.
Great resource noted in this podcast is "The Secret Life of Fat" By Silvia, Tara, available on Amazon: https://amzn.to/2LXhL1O
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