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Dec 26, 2019

The holidays are done and now it's time to break out the detox tea and the portioned containers. After weeks of indulgence, the only logical conclusion is an equally polarizing month of "punishment". After all, the holidays were meant to be dreaded and guilt ridden right? 

Let's skip all the BS above, and change the mindset on health, holidays and definitely what January 1st represents. 

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