Jan 2, 2022
What can you learn about weight loss from a body builder's nutrition plan?
Ever wonder how a body builder diets for a show?
Jeremiah Rowe, head strength coach at Case Specific Athletics has
been competing in body building shows since college, but it wasn't
until he sought out the help from a nutrition expert that he was
able to level up his performance.
Tune in to learn what this body builder's approach can teach you about dieting and weight loss.