Today is episode 40! For our 40th episode we have an extended
episode digging into our brains chemistry and how to hack our 4
positive neurotransmitters to use for good!
We all need a good D.O.S.E. from great things!
#Spreadthehealth
About the Podcast
Case Specific Nutrition Mentoring, Mindsets and Mythbusting. This podcast is for all things health and wellness. Topics focus mostly on nutrition and fitness, and work to help individuals and professionals navigate complex topics.