This week Andrew
and Devon offer their protocols for navigating diet and lifestyle
while taking a GLP-1 agonist, more commonly known as semaglutide or
tirzepatide.
While the
decision whether or not to consider these drugs is up to you and
your doctor, we believe that supervision from a dietitian while
taking them is essential.
Join us as we
talk through GLP-1 Nutrition 101. We will offer survival tips for
managing side effects, prevent significant loss of lean muscle
mass, and maximizing its potential through diet and
lifestyle.
This content is
not intended to be a substitute for professional advice, diagnosis,
or treatment. Always seek the advice of your physician, dietitian,
or qualified health provider with any questions you may
have.
Case Specific Nutrition Mentoring, Mindsets and Mythbusting. This podcast is for all things health and wellness. Topics focus mostly on nutrition and fitness, and work to help individuals and professionals navigate complex topics.