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Apr 25, 2021

In today's episode I interview Simon Huntley, CEO of Harvie Farms. Simon and his group are completely changing the way Pittsburgh eats using technology to revolutionize the CSA local farm share model.

With more than 250 products available, customizable baskets and contactless delivery to your door weekly with options to...

Apr 11, 2021

Inflammation is a buzzword that gets tossed around a lot. What is it? In the episode we break down the types, what they mean and how lifetsyle can play a role!

Be sure to check out S2E7 Episode on Stress to pair with this episode and combined your dial ups, dial downs with your drains and charges!