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Dec 23, 2019

Today's Podcast is particularly special during a time of year when most feel they are "failing" at their diet or weight loss goals. Are you failing or are you grading yourself incorrectly?

It's time for a new grading system. Stop using the F word, stop competing and start living with intention.

#healthieryou #perspective #lifestyle #lifehack #spreadttehealth

Stop dieting, start living with intention. Optilife can help!